Yoga has always been more than exercise. When we practise, we’re supposed to embody the yamas of yoga in order to become centred and purposeful within our lives. The eight…
Hot Yoga comes with a reputation for being tough, only for those that have strength and flexibility in spades. I’m here to say that the Hot Yoga I know (at…
There’s a lot to love about living in Bristol. One of the best things is that Bristolians are well educated. So they are committed to reducing suffering and improving lives…
Take a minute to sit back for a moment.. Take a slow, deep breath, and pause to reflect. Feel what’s happening in your heart at this moment. Ideally, you’re feeling…
Working out and IBS might not seem to mesh well together on the surface but Yoga promotes a lot more health benefits for IBS than other forms of exercise. But…
Daily life gets busy. As work and home tasks pile up, so does your anxiety, building up until it has no place to go. It’s okay to feel overwhelmed. when…
Simon Bevan - a Yogafurie "morning crew" regular for many years and graduate Teacher Trainee - is boxing for Cancer Research. You can support him by donating through his JustGiving…
It’s not rare for most people to have experienced the struggle of maintaining their busy lives, exercise schedules and motivation levels over this long, dark winter. Don’t worry, the spring…
Today we shift focus away from Yoga oriented topics to focus on an issue that is dear to our heart at Yogafurie - reforestation to save the planet. Amidst the…
In the next of our ‘Beginner’s Guide’ series, we turn our focus to the beneficial effects that Yoga has on the lungs. In this edition, we’ve got some super intriguing…
