Yogafurie Life
Yoga Life

Yoga for maintaining healthy bones.
Your bones are something that stay with you for the rest of your life, propping you up and allowing you to go through the daily

Eating For Flexibility: Simple Diet Changes That Can Help Your Body Adapt and Grow Through Yoga
If you’re already practising yoga regularly, you’ll be seeing some improvements in your strength, flexibility, and overall well being. But, we all have our weak

Yoga has always been more than exercise. When we practise, we’re supposed to embody the yamas of yoga in order to become centred and purposeful

Yoga has always been more than exercise. When we practise, we’re supposed to embody the yamas of yoga in order to become centred and purposeful

How Hot Yoga is Perfect for Beginners
Hot Yoga comes with a reputation of being tough, only for those that have strength and flexibility in spades. I’m here to say that the

How Bristol Businesses Have Stepped Up To The Net Zero Challenge
There’s a lot to love about living in Bristol. One of the best things is that Bristolians are well educated. So they are committed to

Practising Ahimsa In The Age of War And Weaponry
Take a minute to sit back for a moment.. Take a slow, deep breath, and pause to reflect. Feel what’s happening in your heart at

Working out and IBS might not seem to mesh well together on the surface but Yoga promotes a lot more health benefits for IBS than

Using Yoga to combat Stress Awareness Week
Daily life gets busy. As work and home tasks pile up, so does your anxiety, building up until it has no place to go. It’s
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