Lead Yoga Teacher
Ed Wood is the Lead Hot Yoga Instructor of Yogafurie. Ed has a keen understanding of human anatomy and a broad, deep appreciation of Yoga practice, philosophy and principles.
Ed Wood started Yogafurie Hot Yoga back in 2012 and has seen it grow ever since. Ed Wood also runs hot yoga and yoga teacher training courses.
He brings all this experience to his friendly and informal classes.
Ed has always been interested in the anatomy and eastern practices. Before becoming a hot yoga teacher, Ed was a Tai Chi instructor. Ed has a background of martial arts, including as a black belt in Tae Kwon Do.
Hello! My name is Sinead. I’m one of the Directors here at Yogafurie and it’s very likely you’ll meet me at some point when starting at our studio.
You’ll find me teaching in our hot yoga classes, leading our retreats, assisting on our Teacher Training courses, or working behind our reception desk.
I am passionate about yoga as a tradition and hot yoga as a practice. For me hot yoga is the perfect medicine, it helps us to become present and to tune in to our bodies. This helps to manage stress levels, build strength and flexibility, boost confidence and improve our mood and sleep patterns. I take a keen interest in how the body moves and what we can do to boost our health and vitality – physically, mentally and emotionally.
If you see me, come say hi!
Course Leader for Yoga for Cancer Teacher Training
A YA accredited Senior Yoga Teacher, Morven Hamilton has been practising yoga since 1995 and teaching it since 2008. She has been teaching and mentoring on yoga teacher training programmes since 2012. Her previous experience as a language and music teacher and university lecturer has given her almost two decades of teaching and group facilitation experience. During her time working as a teacher, teacher trainer and group facilitator she has seen yoga radically transform people’s lives.
She has worked extensively with people seeking the therapeutic benefits of yoga, including those suffering from anxiety, stress, insomnia and depression, CFS, COPD, cancer and those recovering from injury.
In 2011 Morven began her work at Penny Brohn Cancer Care in Bristol, the flagship centre for the UK’s leading complementary cancer care organisation. From 2011 to 2016 she worked closely with Penny Brohn clients, running yoga courses for people with cancer and their loved ones.
Over the years her approach has evolved into Healing the Whole Person, a mindful, whole-person approach to yoga for cancer. Mindfulness has played an increasingly important role in her own practice and daily life, and is integral to her teaching style. She has trained on the Breathworks Mindfulness for Health teacher training programme, directed by Vidyamala Burch.
Morven worked as a course facilitator at Penny Brohn Cancer Care for several years, delivering the Living Well course, a two-day intensive course for people coping with the impact of cancer. She works on a group and one to one basis with cancer patients and has run retreats and workshops for people with a diagnosis and their loved ones.
I help out on the reception desk at Yogafurie part-time and I spend the rest of my time with my
mobile catering business on the festival circuit. I have always loved yoga, I have been practising it since I was 15 years old. I think it’s amazing how it can take all the stresses of everyday life and just melt them away. Now that I am working in a hot yoga studio I have discovered a whole new side to yoga and I just love the way that the heat enhances your movement and focus, so if I’m not at the reception desk you will definitely see me in one of the classes! 🙂
Behind Reception Desk
I’m Skelly. I’m well travelled for a skeleton, I’ve been to Germany and back and I’ve made guest appearances at other studios around Bristol.
When I’m not making a great double act with Ed, I’m busy hanging out behind reception.
I know A LOT about Yoga as I’m around for a lot of the Teacher Training and other courses. If you have any questions, I’m quite easy to get a hold of as I’ll always be at the studio.
My yoga practice has helped me navigate some curve balls in life. Still trying to figure this great journey all out, but I can attest that the quality of attention cultivated on the mat has grounded my perspective and brightened my outlook. What may start as simply breath and movement (vinyasa) could spiral into an entire emotional, physical and even spiritual transformation!
I have so many inspirations in yoga and bring a flavour of it all to my classes. My style is energetic and uplifting which invites people to feel at ease and playful. From powerful flows to deep relaxation and meditation, I weave themes and postures into a fluid practice.
Teaching in stages allows students to discover for themselves a practice sweet to their own needs. I cue alignment, breath and sensation so as to support and guide our movement.
Take a step onto the mat and tap into that delightful power source within!
I was always interested in strength and conditioning but once I stepped into the hot studio I discovered a whole new terrain of movement done in a mindful, introspective way. It’s a bit like tea; I don’t feel quite right without it and yet what makes it special is hard to get across.
When I am not at the studio teaching or practising I am generally chilling out with my three year old son or reading (anatomy and sports books if I feel proactive, fantasy if I need some down time).
If you ever have any questions then be sure to ask me, I’m always learning but I love to share what I’ve discovered so far.