200 Hours of Yoga Teacher Training Whilst Pregnant
Written by Helen Baddon, a 2022 Yoga Teacher Trainee Yoga course for you? In my humble opinion everyone should do a 200 hour yoga course, especially one that offers so…
Yoga Sanskrit: योग, lit. ’yoke’ or ‘union’ pronounced [joːɡɐ]) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognising a detached witness-consciousness untouched by the mind (Chitta) and mundane suffering (Duḥkha). There is a wide variety of schools of yoga, practices, and goals in Hinduism, Buddhism, and Jainism, and traditional and modern yoga is practised worldwide
Beginners Guide To Hot Yoga
You have just entered the world of hot yoga. If you are new to the activity, you may be curious about what precisely is involved and how you should get…
A Journey of Healing
Adhesive Capsulitis ( Frozen Shoulder) Written by Bindoo I am a 61 years old, generally fit and I have practised yoga regularly since my 40’s and taught yoga for the…
Feeling Grounded in Uncertain Times: Jess’s Yoga Teacher Training Story
Jess Weatherley-Fisher Yoga Teacher Training Bristol Reflective Blog In Summer 2021, I became unemployed for the first time. Unemployment had always frightened me and looking back I think that fear…
The phenomenal Yoga legacy of Ali, a retired School Teacher and Yogafurie member of over 10 years!
I am writing this the week I retired as a primary school teacher after 30 years. I cannot quite believe that it’s been that long or that it’s now over!…
Ainsley’s Yoga Teacher Training Story
When I started my yoga journey a couple of years ago I really only saw it as a way to keep fit and get strong - I had no idea…
Lizzie D’s Life Changing Yoga Teacher Training Story
"I didn’t expect this time last year to have handed my notice in at work to pursue my dream in yoga - but here I am and who knows where…
Eating For Flexibility: Simple Diet Changes That Can Help Your Body Adapt and Grow Through Yoga
If you’re already practising yoga regularly, you’ll be seeing some improvements in your strength, flexibility, and overall well being. But, we all have our weak spots. Hamstring stretches can be…
How Hot Yoga is Perfect for Beginners
Hot Yoga comes with a reputation for being tough, only for those that have strength and flexibility in spades. I’m here to say that the Hot Yoga I know (at…
How Bristol Businesses Have Stepped Up To The Net Zero Challenge
There’s a lot to love about living in Bristol. One of the best things is that Bristolians are well educated. So they are committed to reducing suffering and improving lives…