200 Hours of Yoga Teacher Training Whilst Pregnant
Written by Helen Baddon, a 2022 Yoga Teacher Trainee Yoga course for you? In my humble opinion everyone should do a 200 hour yoga course, especially one that offers so…
Yoga Sanskrit: योग, lit. ’yoke’ or ‘union’ pronounced [joːɡɐ]) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognising a detached witness-consciousness untouched by the mind (Chitta) and mundane suffering (Duḥkha). There is a wide variety of schools of yoga, practices, and goals in Hinduism, Buddhism, and Jainism, and traditional and modern yoga is practised worldwide
Written by Helen Baddon, a 2022 Yoga Teacher Trainee Yoga course for you? In my humble opinion everyone should do a 200 hour yoga course, especially one that offers so…
You have just entered the world of hot yoga. If you are new to the activity, you may be curious about what precisely is involved and how you should get…
Adhesive Capsulitis ( Frozen Shoulder) Written by Bindoo I am a 61 years old, generally fit and I have practised yoga regularly since my 40’s and taught yoga for the…
Jess Weatherley-Fisher Yoga Teacher Training Bristol Reflective Blog In Summer 2021, I became unemployed for the first time. Unemployment had always frightened me and looking back I think that fear…
I am writing this the week I retired as a primary school teacher after 30 years. I cannot quite believe that it’s been that long or that it’s now over!…
When I started my yoga journey a couple of years ago I really only saw it as a way to keep fit and get strong - I had no idea…
"I didn’t expect this time last year to have handed my notice in at work to pursue my dream in yoga - but here I am and who knows where…
If you’re already practising yoga regularly, you’ll be seeing some improvements in your strength, flexibility, and overall well being. But, we all have our weak spots. Hamstring stretches can be…
Hot Yoga comes with a reputation for being tough, only for those that have strength and flexibility in spades. I’m here to say that the Hot Yoga I know (at…
There’s a lot to love about living in Bristol. One of the best things is that Bristolians are well educated. So they are committed to reducing suffering and improving lives…
The waitlist is a good thing! Due to current social distancing, if you book a space on a waitlist, you are extremely likely to get a space in class by the time it comes around. There are usually a couple of spare spaces when the class starts, so please feel free to drop by in the likely event that a space in class opens up!
I understand. Don't show again