What’s with Chatturanga Dandasana (Low Plank)?

WHAT DOES IT MEAN? Image Source : Anatomography, CC BY-SA 2.1 JP, via Wikimedia Commons The name comes from the Sanskrit words chatur meaning “four”, anga meaning “limb”, danda meaning “staff” (refers to the spine, the…

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Read more about the article The Stormy Middle: Half-way Through Yoga and Hot Yoga Teacher Training
Yogafurie Academy teacher trainees 2018. February 2018. Photographer Freia Turland e:info@ftphotography.co.uk m:07875514528

The Stormy Middle: Half-way Through Yoga and Hot Yoga Teacher Training

Right now is the time when teacher trainees earn our respect the most, at the half-way point of the program. They’ve already learned a great deal: they can plan and hold safe…

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