WHAT DOES IT MEAN? The name comes from the Sanskrit words chatur meaning “four”, anga meaning “limb”, danda meaning “staff” (refers to the spine, the central “staff” or support of the body), and asana meaning “posture” or “seat”.…
Right now is the time when teacher trainees earn our respect the most, at the half-way point of the program. They’ve already learned a great deal: they can plan and hold safe…
(Try this at home!) How can the study of anatomy deepen your Yoga and Hot Yoga practice? Well for one thing it can provide scientific guidelines to help you keep…
When Siân decided to take the Yoga & Hot Yoga Teacher Training course at Yogafurie, she had never taught and wasn’t sure if she would ever be able to. But…
in Bristol