Mental Health for Self-Employed Yoga Teachers
We live in a dangerous world! It’s called self-employment. And it is dangerous: up to 30% of new ventures fail within the first year, and 60% or more have folded within…
We live in a dangerous world! It’s called self-employment. And it is dangerous: up to 30% of new ventures fail within the first year, and 60% or more have folded within…
Heated Yoga classes really are a thing. For instance, Forrest Yoga classes run at 29oC, and have done for a long time. Yogafurie classes (in Bristol) run at between 30oC and 42oC,…
I’ve always been a morning person. That’s useful these days, because my life is quite busy. Often, the only chance to get a Yoga practice in is first thing in…
Who doesn’t like taking a break? Whether we take city breaks, week long beach holidays, staycations, extended travel, or anything that gets us out of the routine of life, they…
Feeling anxious, depressed, stressed, low, lethargic, demotivated. We’ve all been there, and some of us suffer more than others. In the UK it feels natural for us to turn to…
As part of a busy pre-season training schedule, the Gloucestershire Cricket team joined forces with Yogafurie Hot Yoga. The team have been practicing hot yoga in 35-42 degree heat, working…
Daphne has found many benefits from hot yoga in her previous 2 years practicing with Yogafurie. Most especially Daphne has found that her regular practice of hot yoga has helped…
Laura has found so many benefits in her life from Yogafurie Hot yoga that she is now celebrating her 500th class in 3 years. Laura, 41, reports she is the…
As a teacher, I love concluding a class knowing that I really reached the students. Some kind of magic happened, and there’s a palpable feeling in the air – the…
“One of the hardest lessons in life is letting go. Whether it’s guilt, anger, love, loss or betrayal. Change is never easy. We fight to hold on and we fight…
The waitlist is a good thing! Due to current social distancing, if you book a space on a waitlist, you are extremely likely to get a space in class by the time it comes around. There are usually a couple of spare spaces when the class starts, so please feel free to drop by in the likely event that a space in class opens up!
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