Sinead decided to become a Hot Yoga Teacher…Instead of a Badass Ninja Spy

Read Futher to Discover Sinead’s Journey deciding to become a Hot Yoga Teacher

yoga teacher

As a teen I either wanted to become a Badass Ninja Spy (like in the Playstation Game Metal Gear Solid and with fighting skills like Enter the Dragon) or a Yoga Teacher. Seriously. And to be completely honest, I wanted to be a badass spy more. These choices came about ever since I started Martial Arts in my childhood and Yoga in my teen years. As time moved on, I found that I really loved to share new Yoga sequences with my friends and to learn more about each person’s experience of Yoga. The idea to become a Hot Yoga Teacher came a little later, when I realised how much good it did for me and for others.

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What’s best for Teacher Training: intensive v longer duration; local v overseas – what are the pros and cons?

I’m often asked this question! To answer it, I would take a step back and ask instead: What do you, as an individual, need to get the most out of your course?
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Cat – Our Teacher Trainee and her Community Classes for M.E. Sufferers

One of our very own Teacher Trainees has started up her own classes aimed towards helping suffers of M.E. and Fibromyalgia

Follow our blog to keep up to date with the progress of her lovely sessions

Big Om!

I have come to learn that teaching yoga isn’t about being able to pull all the most difficult poses or even know all their Sanskrit names. It’s about being able to share your own authentic experience with people in ways that may allow them to experience something beneficial for them.

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Becoming a Class Confident Yoga Teacher

Getting Class Confident

How to boost your confidence as a newly qualified Yoga Teacher.

As a Yoga Teacher, knowledge is the foundation of confidence. Bravado and “fake it til you make it”

can work for a while, but genuine self-belief comes from knowing that you know

your stuff.

What does this mean when you walk into a room full of expectant students? It

means:

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