Win Tickets to the Om Yoga Show 2016 Courtesy of Yogafurie

Yogafurie are off to the London OM Yoga Show 21-23 Oct 2016 to tell people about our ground-breaking Hot Yoga and regular Yoga teacher training course.

They’re pleased to have us and have given us lots of free pairs of tickets to give away. We’re running two competitions, one on email and one on social media.

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For you Hardcore Lot! A Yogafurie Chaturanga-a-thon at Om Yoga Show 2016

Only for the truly hardcore… Come and get your chatturanga dandasana on anytime with Yogafurie at stand E20 at the Om Yoga Show 2016!

We have fabulous prizes to give away and we’ll be running a leader board, so login to our Teacher Training page every day of the show to see how your Chaturanga is holding up!

Om Yoga Show 2016

How the competition works

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Yogafurie Plank-athon at The Om Yoga Show London 2016

Are you a Vinyasa Flow-Head? Come see us at stand E20 and show us your longest and your best plank!

We’ll be running a leader board, so login to our Teacher Training page every day of the show to see how your planking is ranking!

We have some fabulous prizes to give away to the lucky winners of our competitions

Om Yoga Show London 2016

How the competition works

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Yogafurie Is Making An Appearance at Om Yoga Show 2016!

And we want to hear you roar….or OM!

We want to have fun at the Om Yoga show and stay in tune with tradition. Come to the Yogafurie stand E20 and see if you have the loudest and longest OM! We’ll be running a leader board on this one, so logon to our Teacher Training page after the show each day to check how you’re doing.

How the competition works

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Sinead decided to become a Hot Yoga Teacher…Instead of a Badass Ninja Spy

Read Futher to Discover Sinead’s Journey deciding to become a Hot Yoga Teacher

yoga teacher

As a teen I either wanted to become a Badass Ninja Spy (like in the Playstation Game Metal Gear Solid and with fighting skills like Enter the Dragon) or a Yoga Teacher. Seriously. And to be completely honest, I wanted to be a badass spy more. These choices came about ever since I started Martial Arts in my childhood and Yoga in my teen years. As time moved on, I found that I really loved to share new Yoga sequences with my friends and to learn more about each person’s experience of Yoga. The idea to become a Hot Yoga Teacher came a little later, when I realised how much good it did for me and for others.

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Why Teach Yoga? One of our Trainees Jodie shares her story

Teach Yoga
Our teacher trainee Jodie teaches her assessment. August 2016.

I started practicing yoga as a way to stretch and strengthen parts of my body after training with my running club. I am definitely not naturally flexible or supple so I’d happily set myself up in the corner with all of my props to help me find comfort in the poses during a class.

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New set for Intermediate Hot Yoga

We’re going to work on the following in our intermediate Hot Yoga classes (Weds 7:45PM)

 

  • Bhujipidasana – shoulder pressing pose
  • Tittibhasana – insect pose
  • Hanumansana – front splits
  • Mayurasana – peacock pose
  • Pincha mayurasana – feathered peacock pose

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What’s best for Teacher Training: intensive v longer duration; local v overseas – what are the pros and cons?

I’m often asked this question! To answer it, I would take a step back and ask instead: What do you, as an individual, need to get the most out of your course?
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Calling All Attendees of Our Intermediate Hot Yoga Class!

Ed has an update regarding the intermediate hot yoga classes in August – read on for more details

Intermediate Classes

Ed has carefully chosen specific yoga postures and exercises to promote key body capabilities. With regular practice, these exercises can help to open up whole families of postures and movement capabilities. This is what we’ll be looking at in our Intermediate Hot Yoga Class this month. Ed explains below:

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